A flow state is a mental state of total absorption in an activity or process. In a flow state you are not distracted by self judgement  or past references or comparisons. A flow state is an experience of the perceptual present, the now.

Of all the possible variables that can connote or qualify music as ‘healing’ frequency would seem to be the easiest to grasp. Since there is so much music out there, a way of sorting it would seem logical.

As we wound our way past stone walls and isolated columns, we found, tucked in the far Northwestern corner, a mysterious structure, an ancient sound temple archeologists call the Thymele.